Your Fitness Studio For the Long Game
At Svetness Fitness & Nutrition, we offer personalized training, expert coaching, and holistic wellness guidance—crafted for your body, your lifestyle, and your long-term goals.
Book a Free Consult
Your Fitness Studio For the Long Game
At Svetness Fitness & Nutrition, we offer personalized training, expert coaching, and holistic wellness guidance—crafted for your body, your lifestyle, and your long-term goals.
Book a Free Consult
Expert Trainers
Our certified trainers have years of experience and specialized knowledge to help you achieve your goals safely.
Personalized Approach
We create customized fitness and nutrition plans tailored to your unique body, goals, and lifestyle for maximum results.
Top Notch Facilities
Our gyms feature the latest equipment, clean environments, and everything you need for an effective workout experience.
Expert Trainers
Our certified trainers have years of experience and specialized knowledge to help you achieve your goals safely.
Personalized Approach
We create customized fitness and nutrition plans tailored to your unique body, goals, and lifestyle for maximum results.
Top Notch Facilities
Our gyms feature the latest equipment, clean environments, and everything you need for an effective workout experience.
Fitness Programs
Our Specialized Programs
Our Specialized Programs
Customized fitness and nutrition plans designed to meet your specific goals and lifestyle
Customized fitness and nutrition plans designed to meet your specific goals and lifestyle
Personal Training
We combine personalized training programs with nutrition guidance to help you reach your health and fitness goals.
Group Fitness Training
Svetness Bootcamps are fun-filled group training sessions that allow members of all fitness levels to come together and get fit.
Top Notch Facilities
Experience fitness in a premium environment with top-quality equipment and amenities.
Modern Equipment
Modern equipment designed to enhance every workout with advanced technology, free weights, and machines that support all training styles and fitness levels.
Modern Equipment
Modern equipment designed to enhance every workout with advanced technology, free weights, and machines that support all training styles and fitness levels.
Functional Training Area
Functional Training Area designed to improve strength, balance, and mobility through dynamic exercises that mimic real-life movements for better overall performance.
Functional Training Area
Functional Training Area designed to improve strength, balance, and mobility through dynamic exercises that mimic real-life movements for better overall performance.
Expert Trainers
Our expert trainers provide personalized fitness plans, ensure correct form, and offer ongoing support to help you achieve your goals safely, efficiently, and with long-lasting results.
Expert Trainers
Our expert trainers provide personalized fitness plans, ensure correct form, and offer ongoing support to help you achieve your goals safely, efficiently, and with long-lasting results.
Spacious Facility
Enjoy spacious, clean, and secure gym facility with premium amenities, and crush your fitness goals. We ensure you get 1:1 personal attention, and maintain correct posture during workouts.
Spacious Facility
Enjoy spacious, clean, and secure gym facility with premium amenities, and crush your fitness goals. We ensure you get 1:1 personal attention, and maintain correct posture during workouts.
TRAIN SAFELY WITH EXPERTS
Jeff
Studio Manager/ Personal Trainer @ Svetness
Certified by NFPT
I have been a trainer with Svetness since 2022, and I became the Leesburg studio manager in 2023. I have always had a passion for the human body, and the best way to take care of it. I played sports all throughout my childhood, and that led me to pursue a degree in kinesiology, which I completed at JMU in 2022. I have experience in multiple styles of training such as resistance training, bodybuilding, and HIIT training. In the future I am looking to increase my knowledge in these areas, as well as expand my knowledge in fields of nutrition and flexibility, to create as much of a positive impact in people’s lives as I can. Outside of the gym, I usually enjoy outdoor activities like hiking and jet skiing.
Weight Loss
Body Transformation
Habit Coaching
Nutritional Guidance
Background Checked
Insured
Daniel Dawson
Studio Manager/ Personal Trainer @ Svetness
Certified by National Academy of Sports Medicine
Daniel Dawson developed a passion for health and physical fitness at the early age of nine when introduced to martial arts. Taking martial arts served as a way for Daniel to develop discipline and self-confidence being born and raised in Brooklyn, N.Y. While in High School Daniel had the opportunity to study Sports Medicine and quickly got involved in weight training. Over the course of the past 25 years Daniel has achieved his Black Belt, and has maintained a consistent regiment of cardio and weight training; serving as an inspiration and training friends and family members. Daniel’s current goal is to blend his personal passion for health and fitness with his extensive sales career in order to help as many people as possible to get in shape, improve fitness level and achieve their goals. “Success is the progressive realization of a worthy ideal.”
High-Intensity Training
Metabolic Conditioning
Transformation Coaching
Online Training
Background Checked
Insured
Valerie Banks
Group Fitness Trainer @ Svetness
ACE Personal Training Certified
Born in Washington D.C and raised in Maryland. I am a mom of 5, an educator and a Personal Trainer. After realizing how boosted my confidence level became from weighing 230 to now 170, has motivated me more to help others. I have been athletic all my life. I've played a variety of sports such as Basketball, Tennis, Flag Football and Track. It is my true vocation to help other individuals reach the goals they set for themselves. Through dedication, consistency, and determination, one's goal shall be met. TRUST THE PROCESS! "Every Challenge Makes Us Stronger"Quote from Trainer: "Every Challenge Makes Us Stronger"
Mind-Body Connection
Stress Management
Functional Movement
Lifestyle Coaching
Background Checked
Insured
John
Personal Trainer @ Svetness
Certified by National Academy of Sports Medicine
I have been into fitness for most of my life in a variety of ways. Martial arts, powerlifting, BMX riding and racing, nutrition, and natural supplements. I started a powerlifting team, The Raw Dogs in 2004. We won the world bench press championships with the hundred percent raw powerlifting Federation in 2005. My son, wife, and I all have broken and set powerlifting world, national and state records. We have qualified and competed in The Arnold’s & Mr. America strict curl competitions. My wife and I are in our 50s now and still competing and living a very active and healthy lifestyle. I am so passionate about training people to be the healthiest and strongest version of themselves.
Weight Loss
Body Transformation
Habit Coaching
Nutritional Guidance
Background Checked
Insured
Austim Gomes
Expert Trainer @ Svetness
Certified by National Academy of Sports Medicine
Avid Weight Lifter since age 14. Wrestled during senior year of high school. 10 years of Martial Arts Experience. 1st degree Black Belt in Taekwondo. "Knowing is not enough; we must apply. Willing is not enough; we must do.”-Bruce Lee
Weight Loss
Body Transformation
Nutritional Guidance
Habit Coaching
Background Checked
Insured
Quinton
Personal Trainer @ Svetness
Certified by ISSA
I decided to become a trainer because I want to help as many people as possible live healthier lives and reach their personal fitness goals. I emphasize teaching good training techniques inside the gym, and good nutrition outside the gym so that everyone I encounter has all the knowledge to be successful. I specialize in weight loss, high intensity interval training (HIIT), body building, and nutrition. My favorite part about being a personal trainer is watching people progress over time and gaining the ability to do new exercises or movements!
Weight Loss
Body Transformatio
Habit Coaching
Nutritional Guidance
Background Checked
Insured
Cheryl Simmons
Personal Trainer @ Svetness
WITS Certified
Army Veteran, Graduate of World Instructor Training School, Personal Trainer Level 2, Certified in dumbbells, spine, hip, knee, and osteoarthritis.
Assist individuals regain movement after recovering from injuries and illnesses. Skilled in developing fitness routines and programs to help those with mobility issues regain flexibility and greater range of motion over time.
Knowledgeable of human physiology and anatomy with 20+ years of experience in providing clinical patient care. “Physical fitness is not a race. It’s a journey. Enjoy the small changes. Celebrate the victories.”
Expert in Weight Loss
Youth Fitness
Expert in Strength Training
Sports Conditioning and Functional Training
Background Checked
Insured
Ralph Israel Oliver III
Expert Trainer @ Svetness
ACE Certified
Passionate and results-oriented Personal Fitness Trainer with over 20 years of experience guiding diverse clients towards achieving health and wellness goals. Expertise in providing one-on-one sessions, group training classes, and specialized fitness programs. Skilled in designing customized training and nutrition plans to enhance performance and overall well-being. Proven ability to adapt strategies to meet individual needs and promote a healthy lifestyle.
Expert in Weight Gain
Expert in Weight Loss
Senior fitness
Strength training.
Background Checked
Insured
TRAIN SAFELY WITH EXPERTS
Cheryl Simmons
Personal Trainer @ Svetness
Valerie Banks
Group Fitness Trainer @ Svetness
Ralph Israel Oliver III
Personal Trainer @ Svetness
Austim Gomes
Personal Trainer @ Svetness
Daniel Dawson
Studio Manager/ Personal Trainer @ Svetness
John
Personal Trainer @ Svetness
Quinton
Personal Trainer @ Svetness
Jeff
Studio Manager/ Personal Trainer @ Svetness
TRAIN SAFELY WITH EXPERTS
Cheryl Simmons
Personal Trainer @ Svetness
Valerie Banks
Group Fitness Trainer @ Svetness
Ralph Israel Oliver III
Personal Trainer @ Svetness
Austim Gomes
Personal Trainer @ Svetness
Daniel Dawson
Studio Manager/ Personal Trainer @ Svetness
John
Personal Trainer @ Svetness
Quinton
Personal Trainer @ Svetness
Jeff
Studio Manager/ Personal Trainer @ Svetness
Our Locations
Two premium fitness destinations in the DMV area, crafted to transform lives through expert training and nutrition.
Leesburg VA
(703) 935-2555
47B Catoctin Cir SE, Leesburg, VA 20175
Waldorf, MD
(240) 448-4844
12110 Ell Ln, Waldorf, MD 20602
Our Locations
Two premium fitness destinations in the DMV area, crafted to transform lives through expert training and nutrition.
Leesburg VA
+259 (0) 256 215
47B Catoctin Cir SE, Leesburg, VA 20175
Waldorf, MD
(240) 448-4844
12110 Ell Ln, Waldorf, MD 20602
Our Locations
Two premium fitness destinations in the DMV area, crafted to transform lives through expert training and nutrition.
Leesburg VA
+259 (0) 256 215
47B Catoctin Cir SE, Leesburg, VA 20175
Waldorf, MD
(240) 448-4844
12110 Ell Ln, Waldorf, MD 20602
Latest Blogs
We frequently post informative blogs to share valuable fitness related news, research and best practices.
March 30, 2025
Train Smart: The Importance of Gym Safety for Every Fitness Level
March 30, 2025
Train Smart: The Importance of Gym Safety for Every Fitness Level
March 30, 2025
Why Expert Trainers Matter: The Key to Unlocking Your Fitness Potential
March 30, 2025
Why Expert Trainers Matter: The Key to Unlocking Your Fitness Potential
March 30, 2025
The Benefits of Strength Training for All Fitness Levels
March 30, 2025
The Benefits of Strength Training for All Fitness Levels
FAQs
I need consultation about the prices of Svetness Fitness services?
As a beginner, how can I find out which workout program is right for me?
Is my membership card valid for use at all Svetness Fitness facilities?
What are Svetness Fitness operating hours?
Does Svetness Fitness offer childcare services?
I need consultation about the prices of Svetness Fitness services?
As a beginner, how can I find out which workout program is right for me?
Is my membership card valid for use at all Svetness Fitness facilities?
What are Svetness Fitness operating hours?
Does Svetness Fitness offer childcare services?
Get Your Free Fitness Asessment.
Not sure if we're right for you? Try us first. Claim your FREE fitness assessment today and experience our training with zero commitment. Limited spots available.
Get Your Free Fitness Asessment.
Not sure if we're right for you? Try us first. Claim your FREE fitness assessment today and experience our training with zero commitment. Limited spots available.
Get Your Free Fitness Asessment.
Not sure if we're right for you? Try us first. Claim your FREE fitness assessment today and experience our training with zero commitment. Limited spots available.
Leesburg VA
47C Catoctin Cir SE, Leesburg, VA 20175
Contact: +1 (703) 935-2555
Waldorf WA
12110 Ell LN, Waldorf, MD 20602
Contact: +1 (240) 448-4844
© 2025 Svetness Fitness & Nutrition. All rights reserved.
Leesburg VA
47C Catoctin Cir SE, Leesburg, VA 20175
Contact: +1 (703) 935-2555
Waldorf WA
12110 Ell LN, Waldorf, MD 20602
Contact: +1 (240) 448-4844
© 2025 Svetness Fitness & Nutrition. All rights reserved.
Leesburg VA
47C Catoctin Cir SE, Leesburg, VA 20175
Contact: +1 (703) 935-2555
Waldorf WA
12110 Ell LN, Waldorf, MD 20602
Contact: +1 (240) 448-4844
© 2025 Svetness Fitness & Nutrition. All rights reserved.